Sweet and Spicy Chicken with Nectarines

Name: Sweet and Spicy Chicken with Nectarines Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 2 Tbsp olive oil; 1/2 onion chopped; 1 lb boneless skinless chicken breast; 1/2 tsp garlic powder; 2 cups passion fruit juice; 1/4 tsp red chile pepper flakes; 1 Tbsp cornstarch; 3 nectarines peeled pitted sliced.

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

2 Tbsp olive oil1/2 onion, chopped1 lb boneless, skinless chicken breast1/2 tsp garlic powder2 cups passion fruit juice1/4 tsp red chile pepper flakes1 Tbsp cornstarch3 nectarines, peeled, pitted, sliced.

Directions

Heat oil in a 10-inch skillet over medium heat. Add onion and saute' until softened. Add chicken and brown lightly on all sides. Sprinkly with garlic powder. Add 1 cup of the passion fruit juice and chile flakes. Reduce heat, cover, and cook over medium heat about 15 minutes. Dissolve cornstarch in remaining passion fruit juice. Stir into skillet and cook, stirring, until slightly thickened. Add nectarine slices; cook about 5 minutes. Serve chicken topped with peaches and sauce. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JBRATCHIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 318.5
Total Fat: 8.8 g
Cholesterol: 65.7 mg
Sodium: 81.9 mg
Total Carbs: 32.1 g
Dietary Fiber: 2.4 g
Protein: 28.3 g

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