fish with asparagus alfredo
- Number of Servings: 6
Ingredients
cream of mushroom fat free soupevaporated milkparmesan cheeseasparugusfish filletswhole wheat pasta
I am using a slow cooker on low
mix together:
1 can fat free cream of mushroom soup- the recipes is a lot less fat with this than is listed
1 can evaporated milk
frozen aspraugus
fish fillets- you can use the non breaded seasoned fillets in the freezer section
add into the slow cooker
serve over boiled pasta
Number of Servings: 6
Recipe submitted by SparkPeople user LIZABE.
mix together:
1 can fat free cream of mushroom soup- the recipes is a lot less fat with this than is listed
1 can evaporated milk
frozen aspraugus
fish fillets- you can use the non breaded seasoned fillets in the freezer section
add into the slow cooker
serve over boiled pasta
Number of Servings: 6
Recipe submitted by SparkPeople user LIZABE.
Nutritional Info Amount Per Serving
- Calories: 447.8
- Total Fat: 14.2 g
- Cholesterol: 77.8 mg
- Sodium: 830.2 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 4.5 g
- Protein: 35.9 g
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