Egg white veggie bake

Name: Egg white veggie bake Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 5
Ingredients: 1 16 oz bottle Egg Whites; 1/2 stalk broccoli steamed; 1/4 sweet potato cut and steamed; 1 small zucchini sliced and steamed; 3 tablespoons diced precooked ham

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 5

Ingredients

1 16 oz bottle Egg Whites1/2 stalk broccoli steamed1/4 sweet potato cut and steamed1 small zucchini sliced and steamed3 tablespoons diced precooked ham

Directions

Slice all veggies. Place in a pan with water and steam them. Add veggies to 8x8 pan stir in ham and egg whites. Bake at 350 for 30 minutes.

Serving Size:�Makes 5 servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 107.7
Total Fat: 0.7 g
Cholesterol: 3.2 mg
Sodium: 259.6 mg
Total Carbs: 12.2 g
Dietary Fiber: 2.3 g
Protein: 13.3 g

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