Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Large Eggs Egg Whites (6 TBS)1/2 C Whole MilkHandful chopped spinachDiced red onion2 TBSP Pesto sauce8 oz Diced tomatoes4 oz Crumbled Feta Cheese2 Slices bacon, chopped
Preheat oven to 350 degrees.
Mix all ingredients together and cook in pie dish (previously rubbed with pat of butter). Add pieces of bacon on top just before placing in oven.
Serving Size: Makes 8-10 pie cuts
Number of Servings: 8
Recipe submitted by SparkPeople user ASHMAHAY84.
Mix all ingredients together and cook in pie dish (previously rubbed with pat of butter). Add pieces of bacon on top just before placing in oven.
Serving Size: Makes 8-10 pie cuts
Number of Servings: 8
Recipe submitted by SparkPeople user ASHMAHAY84.
Nutritional Info Amount Per Serving
- Calories: 167.3
- Total Fat: 11.3 g
- Cholesterol: 155.8 mg
- Sodium: 390.3 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.2 g
- Protein: 10.3 g
Member Reviews