Pineapple Blueberry Smoothie

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup of pineapples1 cup of blueberries1 cup of almond milk1 teaspoon of flaxseedIce (optional)

Directions

Place all the ingredients in a blender and blend until completely mixed and serve. Recipe makes 2-3 servings.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FITREBELRAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.7
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 213.3 mg
Total Carbs: 44.8 g
Dietary Fiber: 10.1 g
Protein: 5.2 g

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