whole wheat cornmeal muffins

Name: whole wheat cornmeal muffins Recipe
Cook time: 20 min
Total time: 20 min
Yield: 11
Ingredients: 1 cup fresh ground cornmeal; 1 cup fresh ground Golden '86 ww flour; 1/4 cup sugar; 4 teaspoons baking powder; 1/2 teaspoon salt; 1 egg; 1 cup skim milk; 1/4 cup canola oil

Minutes to Cook: 20

Number of Servings: 11

Ingredients

1 cup fresh ground cornmeal1 cup fresh ground Golden '86 ww flour1/4 cup sugar4 teaspoons baking powder1/2 teaspoon salt1 egg1 cup skim milk1/4 cup canola oil

Directions

Number of Servings: 11

Recipe submitted by SparkPeople user HSIS4ME.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 7.8 g
Cholesterol: 94.2 mg
Sodium: 326.6 mg
Total Carbs: 22.8 g
Dietary Fiber: 2.1 g
Protein: 5.9 g

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