Sj's Raw Energy Bars

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1/2 Cup Raw Almonds1/2 Cup Raw Cashews1/4 Cup Raw Pumpkin Seeds16 Dates (Deglet Nour)1 1/2 Tablespoons Raw Honey1/2 Cup Shredded Raw Coconut1/4 cup Cacao Nibs
Directions
Process Almonds, Cashews & Pumpkins Seeds until they are flour-like
Cut dates into smaller pieces and process again
Add the rest of the ingredients and process well

Press into a 10 x 10 glass, slice into 16 pieces and freeze for at least an hour.

Serving Size: 16

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 105.1
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.0 g

Member Reviews