Sj's Raw Energy Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1/2 Cup Raw Almonds1/2 Cup Raw Cashews1/4 Cup Raw Pumpkin Seeds16 Dates (Deglet Nour)1 1/2 Tablespoons Raw Honey1/2 Cup Shredded Raw Coconut1/4 cup Cacao Nibs
Process Almonds, Cashews & Pumpkins Seeds until they are flour-like
Cut dates into smaller pieces and process again
Add the rest of the ingredients and process well
Press into a 10 x 10 glass, slice into 16 pieces and freeze for at least an hour.
Serving Size: 16
Cut dates into smaller pieces and process again
Add the rest of the ingredients and process well
Press into a 10 x 10 glass, slice into 16 pieces and freeze for at least an hour.
Serving Size: 16
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.0 g
- Protein: 2.0 g
Member Reviews