Grain Free Low Carb Banana Hazelnut Bread
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups hazelnut flour/meal - ground finer in blender or food processor3/8 tsp salt1/2 tsp baking soda1 scoop GNC chocolate protein powder5 tbsp flaxseed meal2 packets or 1/4 tsp stevia - optional - I did not use4 eggs - whipped up1/2 tsp apple cider vinegar - for leavening1 medium green apple - shredded on large shredder2 small bananas - mashed 2 tbsp unsalted butter
1.Use butter to grease your 8" x 8" pan. Turn your oven to 300* F.
2. Combine dry ingredients except nut meal.
3. Put nut meal in your blender or food processor. Grind it for about 30 seconds. This makes the particles smaller and your bread lighter. Then add to the other dry ingredients.
4. Whip your eggs. Add apple cider vinegar.
5. Mash the bananas, then shred the apple. Add the fruit to the egg mixture.
6. Add the wet ingredients to the dry and mix well, but don't beat them. Then drop and spoon the batter into the pan.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAO-MIAOWS.
2. Combine dry ingredients except nut meal.
3. Put nut meal in your blender or food processor. Grind it for about 30 seconds. This makes the particles smaller and your bread lighter. Then add to the other dry ingredients.
4. Whip your eggs. Add apple cider vinegar.
5. Mash the bananas, then shred the apple. Add the fruit to the egg mixture.
6. Add the wet ingredients to the dry and mix well, but don't beat them. Then drop and spoon the batter into the pan.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAO-MIAOWS.
Nutritional Info Amount Per Serving
- Calories: 545.5
- Total Fat: 44.4 g
- Cholesterol: 124.3 mg
- Sodium: 503.7 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 9.7 g
- Protein: 18.8 g
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