Smoothie Banana and Baby Kale/Spinach

Name: Smoothie Banana and Baby Kale/Spinach Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Banana fresh 1 small (6 to 6-7/8 long); Apples fresh with skin 1 medium (2-3/4 dia); Yogurt Dannon Light & Fit Non Fat Vanilla 1 cup; Milk Silk Cashew milk - 1/2 cup; Broccoli fresh 0.5 cup chopped; Cauliflower raw 0.5 cup; *Baby Kale and Spinach Blend Marketside 0.5 cup; Lime Juice 0.25 fl oz; Water tap 0.75 cup

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Banana, fresh, 1 small (6" to 6-7/8" long)Apples, fresh with skin, 1 medium (2-3/4" dia)Yogurt, Dannon Light & Fit Non Fat Vanilla 1 cupMilk, Silk Cashew milk - 1/2 cupBroccoli, fresh, 0.5 cup, choppedCauliflower, raw, 0.5 cup *Baby Kale and Spinach Blend, Marketside, 0.5 cup Lime Juice, 0.25 fl oz Water, tap, 0.75 cup

Directions

Place water and 3 tsps off lemon juice in smoothie maker. Blend until foamy. Place all other ingredients in smoothie maker and mix well.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 138.4
Total Fat: 1.0 g
Cholesterol: 0.8 mg
Sodium: 89.4 mg
Total Carbs: 31.1 g
Dietary Fiber: 4.4 g
Protein: 3.9 g

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