Flourless Banana & Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Banana1 Egg1 tsp Vanilla extract1 tsp Cinnamon1 tbsp Coconut Oil
Mash bananas and add all ingredients and combine well.
Cook in small skillet (no oil required since it's already in the mix).
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ANALU72.
Cook in small skillet (no oil required since it's already in the mix).
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ANALU72.
Nutritional Info Amount Per Serving
- Calories: 310.2
- Total Fat: 12.2 g
- Cholesterol: 245.0 mg
- Sodium: 77.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 5.9 g
- Protein: 10.4 g
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