Fruit and Veggie smoothie

Name: Fruit and Veggie smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 Stalk organic celery; 1 Cup water; 9 Organic baby carrots or 2 organic carrots; 1 Tangerine or 1/2 of one Navel orange; 1/2 Organic apple (any variety); 1 medium banana

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 Stalk organic celery 1 Cup water 9 Organic baby carrots or 2 organic carrots 1 Tangerine or 1/2 of one Navel orange 1/2 Organic apple (any variety) 1 medium banana

Directions

Blend in a sturdy blender, such as a VitaMix or BlendTec.

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user SIZE4INMYHEAD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 49.4 mg
Total Carbs: 28.5 g
Dietary Fiber: 4.8 g
Protein: 1.6 g

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