Spaghetti Squash Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 (24) oz jar of Ragu Carb Option Garden Style Sauce1 cup of small curd fat free cottage cheese(2) medium spaghetti squash4 oz of mozzarella cheese1 lb of lean ground beef8 oz of lean ground turkey
Cut spaghetti squash in half and remove the seeds. Put in the oven on a cookie sheet face down and cook for one hour. In the meantime saute the beef and turkey together. Season with your favorite seasoning. Drain meat and add sauce and simmer while squash finishes cooking. When squash is done let cool a few minutes and with a fork pull it out of the skin.
In a 13 x 9 pan layer, meat 1st, squash, and mozzarella cheese, approx 2 layers. Top with sauce and meat and mozzarella cheese. Place in the oven on 400 degrees and bake for a half an hour until it's bubbling and the cheese is melted. Take out of the oven and let cool for ten minutes and enjoy!
Serving Size: Makes 12 4 inch servings
In a 13 x 9 pan layer, meat 1st, squash, and mozzarella cheese, approx 2 layers. Top with sauce and meat and mozzarella cheese. Place in the oven on 400 degrees and bake for a half an hour until it's bubbling and the cheese is melted. Take out of the oven and let cool for ten minutes and enjoy!
Serving Size: Makes 12 4 inch servings
Nutritional Info Amount Per Serving
- Calories: 220.6
- Total Fat: 13.2 g
- Cholesterol: 43.4 mg
- Sodium: 388.5 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.9 g
- Protein: 15.3 g
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