Banana Oat Bran bb Muffins (full serving oatbran per muffin)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Mash: 3 extra small (less than 6" long) Banana, fresh (About 3 4oz)6 tsp Cinnamon, ground 1.50 tsp Vanilla Extract 1 cup Applesauce, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 2 large Egg white, fresh 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla(1/2 C) (or any milk you prefer240 gram(s) Bob's Red Mill High Fiber Oat Bran (2 Cups)9 tbsp Nature’s Intent Organic Chia Seeds (about 2/3 Cup)
For 12 muffins - Bake for 18-20 minutes at 400, then turn oven down and bake until done (about 10 more minutes).
For 24 muffins - Bake for 18-20 minutes at 400, then turn oven down and bake until done.
For 24 muffins - Bake for 18-20 minutes at 400, then turn oven down and bake until done.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 18.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 8.0 g
- Protein: 5.7 g
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