roasted veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Yams (medium)1 red onion diced2 bell peppers (red and orange)1 1/2 zucchini 1/2 clove garlic1 Tbls butter (melt with one of the Tbls of olive oil)2 Tbls olive oil (use remaining Tbls of olive oil to coat pan)salt to taste1 tsp cumin1 Tbls basil1 tsp garlic powder
bake 425 for 25min then broil 7min
Serving Size: makes 8 4 inch square servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHERINDK.
Serving Size: makes 8 4 inch square servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHERINDK.
Nutritional Info Amount Per Serving
- Calories: 112.6
- Total Fat: 5.6 g
- Cholesterol: 4.4 mg
- Sodium: 4.9 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.0 g
- Protein: 1.7 g
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