Breakfast Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 c. rice milk1 c. uncooked quinoa4 medjool dates, chopped
Combine all ingredients in saucepan. Bring to a boil. Reduce heat and simmer 12-15 minutes. Fluff with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user ESPERANCE.
Number of Servings: 4
Recipe submitted by SparkPeople user ESPERANCE.
Nutritional Info Amount Per Serving
- Calories: 418.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 46.9 mg
- Total Carbs: 83.2 g
- Dietary Fiber: 6.7 g
- Protein: 11.1 g
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