chicken fajita soup

Name: chicken fajita soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 10
Ingredients: 1 pkg frozen peppers chopped; 1.8 pounds grilled chicken breast cubed (approx 4 breasts); 3/4 lb bulk chicken italian sausage from sprouts; 2 cans hunt's fire roasted diced tomatoes...adds nice flavor can also use tomatoes with green chilis; 4 cups chicken broth (use more if you like a more liquid soup); 1 can black beans (rinsed); 1 large onion chopped; 1/2 - 1 package frozen corn ( i like white corn); 1-2 cups low sodium V-8

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 pkg frozen peppers, chopped1.8 pounds grilled chicken breast, cubed (approx 4 breasts)3/4 lb bulk chicken italian sausage from sprouts2 cans hunt's fire roasted diced tomatoes...adds nice flavor can also use tomatoes with green chilis4 cups chicken broth (use more if you like a more liquid soup)1 can black beans (rinsed)1 large onion chopped1/2 - 1 package frozen corn ( i like white corn)1-2 cups low sodium V-8

Directions

crumble chicken sausage and cook over medium heat - "mop" up grease with paper towels and clean out pan. spray with Pam and saute large onion (chopped) for 2-3 minutes. Add rest of ingredients - bring to a boil, lower heat and let simmer for as long as you'd like. add more chicken broth or v-8 if soup is too chunky...
add more spice to taste...

Serving Size:�makes 10 2 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 292.5
Total Fat: 5.1 g
Cholesterol: 58.5 mg
Sodium: 1,071.6 mg
Total Carbs: 27.8 g
Dietary Fiber: 6.0 g
Protein: 29.2 g

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