Sam's Bananna protien muffins
- Number of Servings: 24
Ingredients
Directions
2 banannas overly ripe2 cups oatmeal3 scoops gnc lean shake protien powder French vanilla4 egg whites1 tsp baking soda1 tsp cinnamon1tbsp vanilla extract
Bake at 350 until you can insert a tooth pic in the middle of the muffin and it come out clean. Mix the wet ingredients in a seep rat bowl than the dry ingredients. Combine the ingredients an desperate into cupcake pans. It should make 12 muffins
Serving Size: Makes 24 mini muffins
Serving Size: Makes 24 mini muffins
Nutritional Info Amount Per Serving
- Calories: 50.7
- Total Fat: 0.7 g
- Cholesterol: 3.8 mg
- Sodium: 69.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 3.1 g
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