Banana Nut Smoothie

Name: Banana Nut Smoothie Recipe
Yield: 2
Ingredients: 1 Banana; 2 tbsp Natural Peanut Butter; 1 Cup Yogurt; 1 Cup Soy Milk

Number of Servings: 2

Ingredients

1 Banana2 tbsp Natural Peanut Butter1 Cup Yogurt1 Cup Soy Milk

Directions

Place all ingredients in a pitcher or a blender. Blend (using a traditional blender or the handheld kind) under smooth. Serves 2 8 oz.

Number of Servings: 2

Recipe submitted by SparkPeople user ANJAMAKA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 296.1
Total Fat: 11.6 g
Cholesterol: 7.4 mg
Sodium: 228.8 mg
Total Carbs: 33.2 g
Dietary Fiber: 2.6 g
Protein: 14.7 g

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