Steamed Mixed Vegetables

Name: Steamed Mixed Vegetables Recipe
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 4
Ingredients: 1 head cauliflower cleaned and chopped into florets; 1/2 red onion cut into wedges; 4 carrots cleaned and sliced; 2 cups fresh snow peas cleaned; 1 bunch scallions cleaned and cut into 4 inch strips; 2 tbsp extra virgin olive oil; 1/8 c. white wine; salt & pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 7

Number of Servings: 4

Ingredients

1 head cauliflower, cleaned and chopped into florets1/2 red onion cut into wedges4 carrots, cleaned and sliced2 cups fresh snow peas, cleaned1 bunch scallions, cleaned and cut into 4 inch strips2 tbsp extra virgin olive oil1/8 c. white winesalt & pepper to taste

Directions

Heat the oil over medium heat in a large, deep pan. Add the cauliflower, onion and carrots and saute for about two minutes. Add the scallions and snow peas and mix well. Add white wine, cover and reduce heat to low. Steam/simmer for 5 minutes or until cauliflower is soft but not mushy.
Enjoy!

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JEFFSCOGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving