chicken bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Chicken - Extra Lean Ground chicken, 907 gram(s) (remove) Green Peppers (bell peppers), 0.5 cup, chopped (remove) Onions, raw, .5 cup, chopped (remove) Mushrooms, fresh, 1 cup, pieces or slices (remove) Spinach, fresh, 2 cup (remove) Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove) Salsa - Tostitos All Natural Chunky Salsa (medium), 6 tbsp (remove) Egg white, large, 5 serving (remove)
350 for 1/2 hour
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NANAGEARY.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NANAGEARY.
Nutritional Info Amount Per Serving
- Calories: 153.4
- Total Fat: 8.3 g
- Cholesterol: 58.7 mg
- Sodium: 208.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.6 g
- Protein: 17.9 g
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