Apple Cinnamon Breakfast Quinoa
- Number of Servings: 6
Ingredients
Directions
1 Cup of Quinoa2 Cups Unsweetened Apple Juice2 Cups Light Vanilla Almond(or soy)Milk2 tsp. ground cinnamon2 tsp. vanilla extract
1. Rinse quinoa
2.Bring quinoa and apple juice to a boil in a 12 quart pan
3. Reduce heat and simmer for 15 minutes or until most of the apple juice is absorbed.
4. Add almond milk, cinnamon and craisins(any flavor of your choice). Simmer, covered for another 15 minutes, stirring occasionally.
5. Remove from heat and stir in vanilla extract
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAWNYASHIELDS46.
2.Bring quinoa and apple juice to a boil in a 12 quart pan
3. Reduce heat and simmer for 15 minutes or until most of the apple juice is absorbed.
4. Add almond milk, cinnamon and craisins(any flavor of your choice). Simmer, covered for another 15 minutes, stirring occasionally.
5. Remove from heat and stir in vanilla extract
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAWNYASHIELDS46.
Nutritional Info Amount Per Serving
- Calories: 274.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 56.7 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 4.8 g
- Protein: 4.1 g
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