egg white, spinach, goat cheese, sdt omelette

Name: egg white, spinach, goat cheese, sdt omelette Recipe
Yield: 2
Ingredients: one egg; 3 egg whites; 1 cup fresh spinach; tbsp sun dried tomatoes; 1 oz. goat cheese

Number of Servings: 2

Ingredients

one egg3 egg whites1 cup fresh spinachtbsp sun dried tomatoes1 oz. goat cheese

Directions

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user CRABINOW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 109.9
Total Fat: 5.7 g
Cholesterol: 99.6 mg
Sodium: 238.7 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.7 g
Protein: 12.0 g

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