Breakfast Almond Butter

Name: Breakfast Almond Butter Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tbsp almond butter; .5 tsp hemp hearts; pinch of cinnamon; .25 tsp honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tbsp almond butter.5 tsp hemp heartspinch of cinnamon.25 tsp honey

Directions

In a small souffle cup, first add nut butter, then hemp hearts, cinnamon and honey. You can make as many little cups as you need.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.3
Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.7 g
Protein: 4.1 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

Member Reviews