Instant oatmeal

Name: Instant oatmeal Recipe
Yield: 6
Ingredients: 1 Oats Bob's Red Mill Steel Cut Oats 3 cups.; 2. Brown Sugar 3 tsp unpacked; 3. sunmaid zante currants 0.25 cup; 4. 1/2 teaspoon salt; 1. Blend/pulverize 1 cup oats and 1 tbsp (3 teaspoons) brown sugar and 1/2 teaspoon salt.; 2. When powdered add 2 more cups of oats and 1/4 cup currants. Blend/pulverize.; TO PREPARE Instant Oatmeal for breakfast:; Add 3/4 cup boiling water to 1/2 cup mix. Stir. let sit for 2 minutes. Enjoy!

Number of Servings: 6

Ingredients

1, Oats, Bob's Red Mill Steel Cut Oats, 3 cups.2. Brown Sugar, 3 tsp unpacked3. sunmaid zante currants, 0.25 cup4. 1/2 teaspoon salt1. Blend/pulverize 1 cup oats and 1 tbsp (3 teaspoons) brown sugar and 1/2 teaspoon salt.2. When powdered, add 2 more cups of oats and 1/4 cup currants. Blend/pulverize.TO PREPARE Instant Oatmeal for breakfast:Add 3/4 cup boiling water to 1/2 cup mix. Stir. let sit for 2 minutes. Enjoy!

Directions

TO Prepare Instant Oatmeal for breakfast:
Add 3/4 cup boiling water to 1/2 cup mix. Stir. let sit for 2 minutes. Enjoy!

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FOOD4ANN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 367.3
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 195.2 mg
Total Carbs: 65.2 g
Dietary Fiber: 10.3 g
Protein: 14.2 g

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