Pretty good meatless burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Quaker oats, 2/3 cup Morningstar Farms griller crumbles 2 cup French Fried Onion Rings (French's canned), 4 tbsp Parmesan Cheese, shredded, 3 tbsp Tahini 2 tbsp Nutritional yeast, 1 teaspoon Garlic, 1 clove Onions, dehydrated flakes, 1 tbsp Cheese, Kraft Mexican Style Taco Cheese, .125 cup Mushrooms, canned, 2 cup (drained; reserve liquid) corn starch 1 tbsp carrot. one third Potato Chip (about 8 chips), 14 gram
Pour 2/3 cup oats in bowl and soak in liquids from canned mushrooms (Use enough liquid to equal the volume of oats: 2/3 cup)
Pulse crumbles and mushrooms in food processor. Add cheeses, garlic, onions and cheeses. Pulse again.
Add potato chips to oats and mix by hand.
Add pulsed ingredients. Mix by hand.
Add cornstarch.
Let stand 15 minutes
Use parchment sprayed with non stick spray.
Form 8 patties
Bake at 375 degrees for 10 minutes.
Turn patties and spray tops with non stick spray
Bake for another 20 minutes.
Let stand 20 minutes. Patties will firm up.
Serving Size: makes 8 patties
Pulse crumbles and mushrooms in food processor. Add cheeses, garlic, onions and cheeses. Pulse again.
Add potato chips to oats and mix by hand.
Add pulsed ingredients. Mix by hand.
Add cornstarch.
Let stand 15 minutes
Use parchment sprayed with non stick spray.
Form 8 patties
Bake at 375 degrees for 10 minutes.
Turn patties and spray tops with non stick spray
Bake for another 20 minutes.
Let stand 20 minutes. Patties will firm up.
Serving Size: makes 8 patties
Nutritional Info Amount Per Serving
- Calories: 139.7
- Total Fat: 6.3 g
- Cholesterol: 3.0 mg
- Sodium: 416.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.8 g
- Protein: 8.9 g
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