Spicy Tomato Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1/2 Cup Kale (I used Organic Baby Kale)2 Whole Tomatoes, chopped2 Large Carrots, peeled and chopped1 Cup WaterOptional Seasonings - 1 tsp Crushed Red Pepper2 tsp Garlic powder1/2 Tbsp Basil
Add kale, chopped tomatoes, chopped carrots, and water to Nutribullet.
Blend.
Add garlic powder, crushed red pepper, and basil to taste.
Blend.
Drink.
Serving Size: Makes about 3 8-oz cups
Number of Servings: 3
Recipe submitted by SparkPeople user PAGEOFCUPS.
Blend.
Add garlic powder, crushed red pepper, and basil to taste.
Blend.
Drink.
Serving Size: Makes about 3 8-oz cups
Number of Servings: 3
Recipe submitted by SparkPeople user PAGEOFCUPS.
Nutritional Info Amount Per Serving
- Calories: 54.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 48.8 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.0 g
- Protein: 2.1 g
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