Spicy Tomato Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1/2 Cup Kale (I used Organic Baby Kale)2 Whole Tomatoes, chopped2 Large Carrots, peeled and chopped1 Cup WaterOptional Seasonings - 1 tsp Crushed Red Pepper2 tsp Garlic powder1/2 Tbsp Basil
Directions
Add kale, chopped tomatoes, chopped carrots, and water to Nutribullet.
Blend.
Add garlic powder, crushed red pepper, and basil to taste.
Blend.
Drink.

Serving Size: Makes about 3 8-oz cups

Number of Servings: 3

Recipe submitted by SparkPeople user PAGEOFCUPS.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 54.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.1 g

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