organic seeded spelt bread with seed oils

Name: organic seeded spelt bread with seed oils Recipe
Yield: 52
Ingredients: spelt flour; salt; fast action yeast; water; seed oils : hemp pumpkin sesame flax sunflower olive; seeds : sesame hemp golden flax brown flax linseed pumkin millet sunflower

Number of Servings: 52

Ingredients

spelt flour salt fast action yeast waterseed oils : hemp , pumpkin, sesame, flax, sunflower, oliveseeds : sesame, hemp, golden flax , brown flax, linseed, pumkin , millet , sunflower

Directions

make like any other bread

Serving Size: makes 3 large loafs of bread 2lb

Number of Servings: 52

Recipe submitted by SparkPeople user POPPY-TAI.

Servings Per Recipe: 52

Nutritional Info Amount Per Serving

Calories: 162.4
Total Fat: 6.3 g
Cholesterol: 0.2 mg
Sodium: 82.5 mg
Total Carbs: 20.8 g
Dietary Fiber: 3.2 g
Protein: 5.7 g

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