Boma- Super Corn Soup
- Number of Servings: 8
Ingredients
Directions
In a 4-quart saucepan: Saute: 1 cup Yellow Onions, finely chopped, in 2 oz. Butter until soft but not brown. Add 1 cup Fresh Tomatoes, cut in 1/2-inch pieces. Simmer for about 3 minutes. Add: 2 cups Canned Kernel Corn2 cups Cream-style Canned Corn1 can Evaporated Milk3 cups Chicken Stock (or use water and 3 chicken-bouillon cubes) 1 Tbs. Salt1 tsp. Coarse Black PepperSimmer gently covered for 15 minutes.
Serve piping hot with crackers
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Nutritional Info Amount Per Serving
- Calories: 192.2
- Total Fat: 7.1 g
- Cholesterol: 19.1 mg
- Sodium: 1,507.6 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.7 g
- Protein: 8.8 g
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