Whole Wheat Apple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup whole wheat flour1 cup all purpose white flour1 tablespoon of baking powder1/2 teaspoon salt1 teaspoon ground cinnamon1/2 cup non fat skim milk2 whole large eggs1/4 cup vegetable oil1/2 cup honey1 cup chopped apples (usually it take two medium apples to make 1 cup chopped apples)Spray oil for muffin tins1 teaspoon brown sugar1 teaspoon ground cinnamon
Preheat oven to 375 degrees Fahrenheit or 190 degrees Celsius. Lightly grease 2 12-cup muffin tins.
In a medium bowl, mix flours, baking powder, salt and 1 teaspoon of ground cinnamon. Mix with a wooden spoon.
In a separate bowl beat slightly, milk, eggs, oil, honey and apples. Combine the two mixtures in the larger bowl and mix until just mixed, do not beat. Using a large spoon, place mixture in each greased muffin tin. It should be about 3/4 full. After all the tins have the mixture, combine the brown sugar and cinnamon and then sprinkle a little on each muffin. Bake for about 20 minutes or until you see the edges getting slightly brown. Let cool for about 5 minutes and then carefully remove each muffin to a cooling rack and cool. Sometimes you have to run a butter knife all around the outside of the muffin to remove it better.
Serving Size: Makes 24 small muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SHARLOTTEJO57.
In a medium bowl, mix flours, baking powder, salt and 1 teaspoon of ground cinnamon. Mix with a wooden spoon.
In a separate bowl beat slightly, milk, eggs, oil, honey and apples. Combine the two mixtures in the larger bowl and mix until just mixed, do not beat. Using a large spoon, place mixture in each greased muffin tin. It should be about 3/4 full. After all the tins have the mixture, combine the brown sugar and cinnamon and then sprinkle a little on each muffin. Bake for about 20 minutes or until you see the edges getting slightly brown. Let cool for about 5 minutes and then carefully remove each muffin to a cooling rack and cool. Sometimes you have to run a butter knife all around the outside of the muffin to remove it better.
Serving Size: Makes 24 small muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SHARLOTTEJO57.
Nutritional Info Amount Per Serving
- Calories: 98.4
- Total Fat: 3.0 g
- Cholesterol: 16.3 mg
- Sodium: 123.2 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.3 g
- Protein: 2.1 g
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