Oatmeal Pancakes

Name: Oatmeal Pancakes Recipe
Yield: 1
Ingredients: Quaker Oats 100% Natural Whole Grain oatmeal 0.5 cup; Egg fresh whole raw 1 large; Maple Syrup .5 tbsp; Milk 1% .33 cup; Baking Powder .75 tsp

Number of Servings: 1

Ingredients

Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup Egg, fresh, whole, raw, 1 large Maple Syrup, .5 tbsp Milk, 1%, .33 cup Baking Powder, .75 tsp

Directions

Grind the oatmeal into a flour consistency. Mix everything together and spoon out the pancake mix onto a pan with cooking spray.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FUNKY_HUNT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.6
Total Fat: 8.6 g
Cholesterol: 190.0 mg
Sodium: 473.0 mg
Total Carbs: 39.1 g
Dietary Fiber: 4.0 g
Protein: 14.0 g

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