Smoothie

Name: Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Banana fresh .5 large; Pineapple fresh .5 cup; Strawberries fresh 1.5 cup; Cherries Dole Dark Sweet Frozen .5 cup; orange juice no pulp 8 oz; water 6oz

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Banana, fresh, .5 large Pineapple, fresh, .5 cupStrawberries, fresh, 1.5 cupCherries Dole Dark Sweet Frozen .5 cuporange juice no pulp 8 ozwater 6oz

Directions

1. Blend all ingredients

Serving Size: 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENIRONO84.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.1
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 5.7 mg
Total Carbs: 89.2 g
Dietary Fiber: 11.0 g
Protein: 6.4 g

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