Hemp heart, chia, frozen fruit somoothie

Name: Hemp heart, chia, frozen fruit somoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: hemp hearts chia seeds frozen blueberries frozen mixed fruit and banana

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

hemp hearts, chia seeds, frozen blueberries, frozen mixed fruit and banana

Directions

Serving Size: makes 2 22 oz meals

Number of Servings: 2

Recipe submitted by SparkPeople user FLORIDANATIVE2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 316.1
Total Fat: 8.9 g
Cholesterol: 0.0 mg
Sodium: 32.3 mg
Total Carbs: 51.5 g
Dietary Fiber: 11.3 g
Protein: 9.8 g

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