Rolled Oat Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup greek yogurt¼ cup coconut milk powder½ cup Cocoa powder½ cup Wholemeal rolled oats 1/4 cup oat bran1.5 T Sweetner1 egg1 teaspoon baking powder1 pinch salt
Preheat the oven to 400°F.
Grease a square baking dish (approx 8"x8").
Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).
Pour into the prepared dish and bake for about 15 minutes. Remember to under bake
Allow to cool completely before cutting into 9 large squares.
Serving Size: 9
Number of Servings: 1
Recipe submitted by SparkPeople user PIDGEON24.
Grease a square baking dish (approx 8"x8").
Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).
Pour into the prepared dish and bake for about 15 minutes. Remember to under bake
Allow to cool completely before cutting into 9 large squares.
Serving Size: 9
Number of Servings: 1
Recipe submitted by SparkPeople user PIDGEON24.
Nutritional Info Amount Per Serving
- Calories: 627.1
- Total Fat: 17.7 g
- Cholesterol: 193.5 mg
- Sodium: 881.0 mg
- Total Carbs: 114.8 g
- Dietary Fiber: 23.6 g
- Protein: 31.6 g
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