Cheddar "Chicken" Broccoli Cornbread Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup cornmeal3/4 cup flour1 tbsp baking powder1/2 tsp salt1 tbsp sugar-------1 egg1 cup skim milk1/4 cup margarine (melted)-------1/2 package of Yves Chicken Strips (or similar, approx 1/3 cup diced), cooked1/6 cup diced broccoli (steamed but not soggy)1/4 cup shredded cheddar cheese
Preheat oven to 400°F. Oil muffin tin and set aside.
Sift together dry ingredients into a bowl. Add egg, milk and butter and mix until smooth. Do not overmix.
Mix (pre-cooked and cooled) soy chicken and broccoli. Mix in most of the cheese.
Fill tin with approx. 2 tsp of batter, then add cheese mix. Add another 2 tsp of batter and sprinkle the tops with remaining cheese.
Place muffin tray in oven and bake for 15-20 minutes.
Serving Size: Yields 1 dozen muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ECSOKOLO.
Sift together dry ingredients into a bowl. Add egg, milk and butter and mix until smooth. Do not overmix.
Mix (pre-cooked and cooled) soy chicken and broccoli. Mix in most of the cheese.
Fill tin with approx. 2 tsp of batter, then add cheese mix. Add another 2 tsp of batter and sprinkle the tops with remaining cheese.
Place muffin tray in oven and bake for 15-20 minutes.
Serving Size: Yields 1 dozen muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ECSOKOLO.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 3.8 g
- Cholesterol: 18.4 mg
- Sodium: 319.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.1 g
- Protein: 5.5 g
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