Indian Lentils and Carrots with Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Lentils, 2 cupBrown Rice, long grain, 2 cupWhite Rice, long grain, 1 cupGarlic, 4 cloveGinger Root, raw 1 tbspStar Anise Seed Pod - 3 full starsground tumeric, 1 tbspVegetable Broth or Bouillon, 4 cupWater, tap, 1 cup (8 fl oz) - more as needed to finish riceGreat Value Iodized Salt, 1 tsp dried red chile peppers (7 Tien Tsin peppers)Carrots, raw, 2 medium - small diceCanola Oil, 1.5 1tsp
Directions
Serving Size: make 6 1.5 cup servings
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 258.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,046.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.7 g

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