Chocolate Peanut Butter Smoothie (NO banana!!)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 cup plain, uncooked oats1 TBSP Chia seeds2 cup Silk chocolate soymilk1 single serve container Oikos Triple Zero Vanilla yogurt2 TBSP cocoa powder3 TBSP Chocolate PB2
Blend the oatmeal and the chia seeds until they are they consistency of flour. I then pour the "flour" out into a bowl and put the Silk chocolate milk, the yogurt, cocoa powder and the PB2 into the blender. Pour the "flour" back in on top and pulse (not really even fully push the button) to stir the "flour" in. Once it is starting to mix in well, blend thoroughly.
Serving Size: Makes 2 serving.
Serving Size: Makes 2 serving.
Nutritional Info Amount Per Serving
- Calories: 313.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 181.1 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 11.4 g
- Protein: 19.5 g
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