Super Easy Roasted Veggies

Name: Super Easy Roasted Veggies Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 4 red potatoes; 2 red bell peppers; 1 small onion; 8 Brussels sprouts; 1 cup yellow squash; 1 cup zucchini; 3 garlic cloves minced; 3 tablespoons olive oil; Salt and pepper

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

4 red potatoes 2 red bell peppers 1 small onion 8 Brussels sprouts 1 cup yellow squash 1 cup zucchini 3 garlic cloves, minced 3 tablespoons olive oil Salt and pepper

Directions

Cut the veggies into medium sized pieces. You want bite sized pieces of everything. Preheat oven to 400F. Spray a baking sheet with nonstick spray Arrange veggies and garlic on baking tray. Some overlap is fine, but you want the vegetables to all touch the baking sheet if possible. Drizzle with olive oil and sprinkle with salt and pepper to taste. Bake for 30 minutes, then flip the veggies and bake for another 20-25 minutes.

Serving Size: Serves 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user SLONGRIE8535.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 55.2 mg
Total Carbs: 16.5 g
Dietary Fiber: 4.1 g
Protein: 3.4 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews