Vegetarian Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
Directions
2 cups Vegetable Broth1 Cup Water2 cans or 2 cups Low Sodium Red Kidney Beans2 cans or 2 cups Great Northern Beans1 Family Size Frozen Mixed Vegetable (10oz.)1 cup chopped Onion2 cup sliced Squash - Yellow and Green2 minced cloves of Garlic1 cup Spinach1 large can Diced Tomato or 3 cups freshly Diced Tomato1/2 cup Tomato Paste or small canSeveral fresh Basil Leaves1 tsp Oregano2 tsp Season Salt1 tsp. Fresh Ground Pepper
Combine all ingredients and bring to a boil. Reduce heat to low heat, and simmer for 1 hour. Garnish with a sprig of fresh basil, salt and pepper to taste. Goes great with fresh baked garlic bread.
Serving Size: Makes about 6 quarts or 25 one cup servings.
Number of Servings: 25
Recipe submitted by SparkPeople user KINGS999.
Serving Size: Makes about 6 quarts or 25 one cup servings.
Number of Servings: 25
Recipe submitted by SparkPeople user KINGS999.
Nutritional Info Amount Per Serving
- Calories: 48.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 317.1 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.3 g
- Protein: 3.0 g
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