Rosemary Mint Lemonade

Name: Rosemary Mint Lemonade Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 22
Ingredients: 1 12oz can lemonade; 1 12oz can pink lemonade; 1 48oz can pineapple juice; 8 stem fresh rosemary; 1/2 cup tightly packed frest mint leaves; 1/4 cup tightly packed fresth lemon balm leaves

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 22

Ingredients

1 12oz can lemonade1 12oz can pink lemonade1 48oz can pineapple juice8" stem fresh rosemary1/2 cup tightly packed frest mint leaves1/4 cup tightly packed fresth lemon balm leaves

Directions

Cut and rinse the herbs, and put in pot with 6 cups water. Bring to very light boil, turn down heat and simmer 30 minutes. Strain out herbs and put water in 6 qt punch bowl. Add lemonades and an additional 7 cups water. Add pineapple juice, stir, serve over ice. May add additional mint leaves as a garnish

Makes 22 1-cup servings

Number of Servings: 22

Recipe submitted by SparkPeople user CRAFTYC.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 112.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 42.8 mg
Total Carbs: 30.0 g
Dietary Fiber: 0.3 g
Protein: 0.3 g

More Recipes Like This

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews