Pina Colada Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pineapple, fresh, 2 cup, diced Almond Breeze Almond coconut milk unsweetened, 1 cup*ice cube, 4 oz Banana, fresh, 1 medium (7" to 7-7/8" long) Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram
Put all ingredients in a blender and blend to your prefered consistency.
Serving Size: 4 - 8 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRSKARPEL.
Serving Size: 4 - 8 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRSKARPEL.
Nutritional Info Amount Per Serving
- Calories: 90.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 32.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.7 g
- Protein: 1.4 g
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