watermelon/apple

Name: watermelon/apple Recipe
Yield: 1
Ingredients: 1 c watermelon; 1 mcintosh apple; 1 tbsp chia seed

Number of Servings: 1

Ingredients

1 c watermelon1 mcintosh apple1 tbsp chia seed

Directions

put it in a blender and blend

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSKARPEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.3
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 3.1 mg
Total Carbs: 37.1 g
Dietary Fiber: 9.8 g
Protein: 3.0 g

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