Pineapple, Mango,Apple Smoothie
- Number of Servings: 1
Ingredients
1 cup mango (fresh or frozen)1 cup pineapple(fresh or frozen)1 McIntosh Apple1 tbsp Chia seeds
Place all ingredients in a blender. Mix to desired consistency.
Serving Size: Makes 1 - 16 oz serving or 2 - 8 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.
Serving Size: Makes 1 - 16 oz serving or 2 - 8 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.
Nutritional Info Amount Per Serving
- Calories: 296.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 66.6 g
- Dietary Fiber: 12.2 g
- Protein: 3.8 g
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