Baked Omelette Muffins
- Minutes to Cook:
- Number of Servings: 1
Ingredients
8 eggs1/4 cup milk (I used unsweetened almond milk)1/2 tsp oil (I used coconut)1/2 tsp baking powdersalt & pepperoptionalbacon (I crumbled 1 slice per muffin)shredded cheeseonion
~ preheat oven to 375 degrees
~ have all the "extras" prepared (cook bacon/meat, onion, cheese, etc)
~ mix eggs, milk, baking powder & oil
~ grease muffin cups (or use silicon liners)
~ evenly distribute the bacon (or what ever meat you want) evening between the 12 muffin cups
~ evenly distribute the egg mixture between the 12 muffin cups
~ top with remaining extras (onion, cheese, etc)
~ bake @ 375-degrees for 20-25 minutes
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DELLA63.
~ have all the "extras" prepared (cook bacon/meat, onion, cheese, etc)
~ mix eggs, milk, baking powder & oil
~ grease muffin cups (or use silicon liners)
~ evenly distribute the bacon (or what ever meat you want) evening between the 12 muffin cups
~ evenly distribute the egg mixture between the 12 muffin cups
~ top with remaining extras (onion, cheese, etc)
~ bake @ 375-degrees for 20-25 minutes
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user DELLA63.
Nutritional Info Amount Per Serving
- Calories: 1,194.1
- Total Fat: 92.3 g
- Cholesterol: 1,608.0 mg
- Sodium: 2,221.8 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.2 g
- Protein: 81.7 g
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