Lemon Cucumber Refresher

Name: Lemon Cucumber Refresher Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: For the concentrate; 1 cup filtered water; 2 lemons unpeeled and cut into three slices each; 1/2 large cucumber peeled; 4 T raw honey; For each drink; 1/2 cup concentrate; 3/4 cup ice water; 1 t Xylitol

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

For the concentrate1 cup filtered water2 lemons, unpeeled and cut into three slices each1/2 large cucumber peeled4 T raw honeyFor each drink1/2 cup concentrate3/4 cup ice water1 t Xylitol

Directions

Put all ingredients for concentrate into Vitamix and blend until liquified.

For each drink:
mix 1/2 cup of concentrate with 3/4 cup cold water and add ice to make it icy cold

Serving Size: Makes 4 12-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMILYMB95.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 80.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.9 mg
Total Carbs: 25.5 g
Dietary Fiber: 2.8 g
Protein: 0.9 g

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