Spinach/watermelon Smoothie

Name: Spinach/watermelon Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 6
Ingredients: 1.5 cups of Baby Spinach; 2 Cups of Watermelon; 1.5 cups apple or 1 medium apple; 1 cup of mango juice; 1 cup of water; 2 cups of ice

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 6

Ingredients

1.5 cups of Baby Spinach2 Cups of Watermelon1.5 cups apple or 1 medium apple1 cup of mango juice1 cup of water2 cups of ice

Directions

Put all ingredients into a blender and blend into a smoothie.

Serving Size: Makes 6 - 8 oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSKARPEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 59.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 20.3 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.3 g
Protein: 0.7 g

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