Zucchini-Carrot Muffins (fillingyourfork.com)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 C All-purpose Flour1/2 C Whole Wheat Flour1/2 Tsp Salt1/2 Tsp Baking Soda3/4 Tsp Baking Powder1 1/2 Tsp Cinnamon1/4 C Raisins1/4 C Pecans, chopped2 Egg Whites1/2 C Olive Oil1/4 C Sugar1/4 C Brown Sugar1 Tsp Vanilla Extract1 C Zucchini, shredded (about 1 small zucchini)1/2 C Carrots, shredded (about one small carrot)
Pre heat oven to 350 degrees
In a medium bowl combine ingredients 1 - 8 ( All-purpose flour thru pecans) and set aside.
In a stand mixer or medium size bowl (if a stand mixer is unavailable) combine the egg whites, both sugars, olive oil and vanilla and mix until well combined. Add the shredded zucchini and carrots and mix well. Slowly add half of the flour into the wet mixture. Mix for about 10 seconds and then add the rest of the four mixture and stir until combined well.
Line a muffin tray with liners or spray with non-stick spray. Fill the muffin cups about 3/4 of the way up. bake at 350 for about 15 to 18 min or until the muffins are golden brown and a muffin passes the *toothpick test.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FILLINGYOURFORK.
In a medium bowl combine ingredients 1 - 8 ( All-purpose flour thru pecans) and set aside.
In a stand mixer or medium size bowl (if a stand mixer is unavailable) combine the egg whites, both sugars, olive oil and vanilla and mix until well combined. Add the shredded zucchini and carrots and mix well. Slowly add half of the flour into the wet mixture. Mix for about 10 seconds and then add the rest of the four mixture and stir until combined well.
Line a muffin tray with liners or spray with non-stick spray. Fill the muffin cups about 3/4 of the way up. bake at 350 for about 15 to 18 min or until the muffins are golden brown and a muffin passes the *toothpick test.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FILLINGYOURFORK.
Nutritional Info Amount Per Serving
- Calories: 199.4
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 135.9 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
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