Tabouleh Salad
- Number of Servings: 18
Ingredients
1 tsp Garlic powder 1 tsp Oregano, ground 0.13 tsp Pepper, red or cayenne 1 cup, chopped Onions, raw 3 cup Parsley 12 large whole (3" dia) Red Ripe Tomatoes 2 cup (8 fl oz) Water, tap 2 cup Bulgur, dry 1 tsp Salt 4 tbsp Olive Oil 1 cup Lemon Juice
Cover bulgur with boiling water. While cooling, chop parsley and onion in food processor and dice tomatoes. Add to bulgur with remaining ingredients. Mix well; chill until serving.
Serving Size: Makes 18 1-cup servings
Serving Size: Makes 18 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 116.4
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 151.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.8 g
- Protein: 3.4 g
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