Bisquick Asparagus Quiche

Name: Bisquick Asparagus Quiche Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 6 spear medium (5-1/4 to 7 lo Asparagus fresh; 4 large Egg fresh whole raw; .75 cup Milk nonfat (skim milk); .5 cup Mozzarella Cheese part skim milk; .5 cup slice (1 oz) Provolone Cheese; 1 oz Prosciutto; 0.75 cup Betty Crocker Bisquick

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

6 spear, medium (5-1/4" to 7" lo Asparagus, fresh 4 large Egg, fresh, whole, raw .75 cup Milk, nonfat (skim milk) .5 cup Mozzarella Cheese, part skim milk .5 cup slice (1 oz) Provolone Cheese 1 oz Prosciutto 0.75 cup Betty Crocker Bisquick

Directions

Mix all ingredients and pour into glass pie pan. Cook for 30 minutes at 375 degrees.

Serving Size: Makes 8 slices of quiche

Number of Servings: 8

Recipe submitted by SparkPeople user LONGPORTION.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 6.0 g
Cholesterol: 100.7 mg
Sodium: 306.7 mg
Total Carbs: 9.5 g
Dietary Fiber: 0.3 g
Protein: 7.3 g

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