Turkey Burger Skillet Dump
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 tbsp Basil 2 cup Progresso Healthy Classics Vegetable Soup 4 cup (1" pieces) Cauliflower, cooked 6 clove Garlic 6 tsp Mrs. Dash (R) Original Blend 2 cup Brocolli, Fresh Steamed 32 oz turkey breast ground 99% lean 2 cup BEANS, Italian cut green bean, publix 1 serving onion chopped
- Brown turkey in a large skillet over medium heat.
- Add vegetables and seasoning. Cook, covered, over medium heat 10 minutes or until broccoli is tender. Stir as needed, chopping vegetables also as needed.
- Add soup. Mix together.
Serving Size: makes eight 2-cup servings
- Add vegetables and seasoning. Cook, covered, over medium heat 10 minutes or until broccoli is tender. Stir as needed, chopping vegetables also as needed.
- Add soup. Mix together.
Serving Size: makes eight 2-cup servings
Nutritional Info Amount Per Serving
- Calories: 196.0
- Total Fat: 1.6 g
- Cholesterol: 69.2 mg
- Sodium: 332.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 3.1 g
- Protein: 31.3 g
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