Potato Cheddar Soup (Vitamix)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
40 grams Onions, raw 1 1tsp Olive Oi3 cup Milk, nonfat (skim milk) 1 cup Kraft 2% Shredded Cheddar Cheese 800 gram(s) Potato - Plain Baked Russet Potato 1 tsp Salt l 2 tsp Dill weed, dried
Bake the potatoes, or what I did, even easier, put them in the microwave one at a time for 7 minutes each.
Saute the onion in 1tsp olive oil until cooked through.
When everything is ready, to your Vitamix in order add:
Milk, HALF the potato amount, onions, HALF cup cheddar and salt.
Blend on the soup setting or if you don't have the soup setting then Blend on setting 1 for 20 seconds then slowly increase to setting 10 and blend for 5.5 minutes.
Open the small hole in the lid and add the other half of the potatoes and the other half cup of cheese. Blend on low setting 1 for 10-15 seconds.
Serve piping hot!
Serving Size: Makes 3 very large filling servings
Saute the onion in 1tsp olive oil until cooked through.
When everything is ready, to your Vitamix in order add:
Milk, HALF the potato amount, onions, HALF cup cheddar and salt.
Blend on the soup setting or if you don't have the soup setting then Blend on setting 1 for 20 seconds then slowly increase to setting 10 and blend for 5.5 minutes.
Open the small hole in the lid and add the other half of the potatoes and the other half cup of cheese. Blend on low setting 1 for 10-15 seconds.
Serve piping hot!
Serving Size: Makes 3 very large filling servings
Nutritional Info Amount Per Serving
- Calories: 408.5
- Total Fat: 9.8 g
- Cholesterol: 31.7 mg
- Sodium: 1,188.4 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 3.9 g
- Protein: 23.4 g
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